THE MINDSHIFT THERAPIST
CEASE YOUR CYCLES // SHIFT YOUR MINDSET
Cycles are the secret to your problem!
With 10 years experience in the therapy field, I have learnt the quickest way to get clients the best outcomes. Want to know what the secret is? Unlocking the negative cycles in their mindset!!
MindSHIFT
INDIVIDUAL SUPPORT to tackle issues of anxiety and low confidence to restore emotional balance.
Mindfulness
Learn tools and strategies to navigate your spectrum of emotions and expedite your PERSONAL GROWTH
Movement
Help to process and manage difficult emotions including resentment, anger, shame and guilt.
Are you ready for your MindSHIFT transformation?
Let's work together to unearth your strengths, face your challenges and align you with your aspirations.
Our Services
PSYCHOTHERAPY
EFT TAPPING
OUTCOME COACHING
MASTERCLASSES
Success Stories
"Thank you Karin. It was really helpful to get tools to self-soothe and question my thought process. I've been thinking about race and impact on the past, abandonment of childhood. I felt Supported and now understand why i'm feeling better"
Karin helped me through very difficult and confusing periods of my life - twice. She gave me the tools to deal with emotions I did not know how to handle, helped me deal with anxiety and overthinking, and in effect helped me get my “power” back.
Karin knows her stuff. I left therapy feeling equipped with a toolkit of strategies that were fitted to me, and they helped me manage my anxiety. She wasn't just a therapist - she was an ally in my journey. Karin helped me believe I can truly be free.
Psychotherapy
Unearth past experiences to understand and heal present emotions and behaviours. Break historical cycles to create a live that truly aligns with your vision.
EFT Tapping
Rewire and fine tune your brain with this scientifically proven practice to calm emotions and reduce pain. Learn shortcuts to use at home.
Outcome Coaching
Rewire and fine tune your brain with this scientifically proven practice to calm emotions and reduce pain. Learn shortcuts to use at home.
Masterclasses
Deep dive into our skills-based classes filled with expertise and actionable strategies to kick start your transformation.
Offices:
East Croydon & West Wickham
Call:
07588 771 704
Site:
www.mindshifttherapist.com